Leg extensions (orange hoist)
-15@5 slow reps
-10@5
-15@5
-15@7
Leg curl (orange hoist)
-10@5
-10@5
-15@5
Angled leg press
-15@2 plates
-10@3 plates
-10@4 plates
-10@50 plates
-25@3 plates
Squats
-50- holding 2 (10lb) weights
Farmers walk
-35 pounds each hand around the Gym.
Done da da!